by Lucy Reynolds | Jan 28, 2026 | Identity & Reconnection
On the surface, things look… fine. You get up. You go to work. You reply to messages. You keep things moving. From the outside, you seem capable, grounded, coping. And yet inside there’s a sense of distance. A kind of flatness. A dull ache you can’t quite put your...
by Lucy Reynolds | Oct 21, 2025 | Identity & Reconnection
The hidden loneliness of disconnection There comes a moment when you realise you don’t really recognise yourself anymore. Maybe you’ve become so used to caring for everyone else that you can’t remember the last time you asked what you need. Maybe your days feel like...
