by Lucy Reynolds | Mar 11, 2026 | Self-Worth & Self-Compassion
Changing your mind can feel frightening when you’ve learned to prioritise others. A reflection on people-pleasing, self-trust, and learning to listen to yourself. You said yes. And almost immediately, your chest tightened. You told yourself it was fine.You’d...
by Lucy Reynolds | Nov 26, 2025 | Self-Worth & Self-Compassion
There’s a phrase you’ve probably heard a thousand times: “You need to love yourself before anyone else can.” It floats around social media like truth. It’s printed on self-help mugs and shared as relationship advice. It sounds empowering on the surface – like a...
by Lucy Reynolds | Oct 14, 2025 | Self-Worth & Self-Compassion
The quiet ache of never feeling enough You do everything you can to be a good person – a good mum, partner, friend, colleague.You give, and give, and give. From the outside looking in, people might think you have it all together. But inside? There’s that...
